Pilates Classes
Pilates
Emily has been teaching Pilates since becoming certified in Las Vegas in 2015. After a career-changing dance injury, Emily received a Career Transitions for Dancers Scholarship through the Screen Actor’s Guild of Los Angeles.
Since then, Emily has worked with all populations of clients. She received integral training at a physical therapy clinic where she honed her skills working with major MVA (motor vehicle accidents) patients plus way more. She loves teaching rehab for sports injuries and athletes, as well as those wanting to sculpt and create that lasting exercise routine to last a lifetime.
That’s what Emily says is most valuable about this training…you can do it into your 90s and then some! Non-believers of the benefits of Pilates are quickly converted once they take Emily’s class.
Men and women alike are drawn to the workout’s accessibility and cross-training effects. Whatever you’re into: Tennis, soccer, dance yoga running, b-ball or golf, you’re game will go to that next level after just one to two sessions, private or group with Emily.
Be hard to the core, take a chance and try Pilates today!
Sign up by email at WFBallet@protonmail.com or call Emily at (406) 607-7099
